Secrets to Beating Back Pain
Low back pain plagues 1 out of 5 adults in the United States. In fact, it is second only to the common cold as a reason for visiting a physician. Reserve your seat today to get straight answers and smart advice from one of the world’s leading authorities in orthopedic and sports therapy, Doug Kelsey, PT, PhD, Founder and President of Sports Center. He will unravel the mystery of low back pain with humor, candor and compassion.
Come To This FREE Pubic Seminar and Learn:
- Why sitting all day is so bad for your back…and what to do about it.
- Why water is so important to your spine…and how much you really need per day.
- Why most abdominal exercises make your spine worse...and why you may never want to do a sit-up again.
- What it really means when your “back goes out”...and why your spine can get worse without you knowing it.
- Why you feel stiff and achy in the morning...and then your pain seems to go away.
- Why taking NSAIDs can lead to injury...and the natural alternatives to decrease inflammation in your spine.
- What it really means to have a disc herniation...and why exercises that “put the disk back in place” are a myth.
- And much, much more!
Where: Sports Center Training Lab
1600 W. 38th St., Suite 201, Austin, TX 78731 (map)
When: Visit our seminar schedule
Cost: FREE!
Seating: Limited
To register, call 512-206-0433 or by email.
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© 2003-2007 Sports Center - Where the Best Get Better®. All Rights Reserved.
Questions: Call (512) 206-0433 or email info@sportscenteraustin.com.
Your Privacy is Guaranteed. We will never give, lease or sell your personal information. Period!
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The View
The latest news and information on injuries, healing, and health.
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"They care about helping people to heal, they all have a positive attitude and make clients feel comfortable. Most importantly, they have the knowledge, experience and skills to DO what they say they do: help people get better. Thanks for all of your support and encouragement.”
Leslie Cromwell (Yoga Instructor)
“To me it meant ‘hope’. After my surgery I thought I was never going to return to my normal exercise routine. The atrophy in my leg was down right ‘scary’ for me. I felt improvement every week. The best part is the individual attention and knowing that everyone were a united front. Sports Center is in a league of its own. There is physical therapy and there is Sports Center. I would recommend Sports Center to everyone who wants quality results."
Estrella Cudmore (Fitness Athlete)
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