Fat Burning 101

What would happen if the secrets to weight loss and a healthier life were found in a one hour seminar just for you? It would change your life forever.

Doug Kelsey, PT, PhD, Chief Physical Therapist of Sports Center in Austin, TX, has done exactly that for you in Fat Burning 101 where he shares the simple truths to transforming your body forever in only 2 hours per week.

Come To This FREE Public Seminar and Learn:

• The three things you must know about your body to successfully burn fat.
• Why weighing your self is the least helpful thing to do for weight loss.
• Why you need fat...and what happens when you don't have enough.
• Why dieting alone is NOT the key to changing your body....and what really is.
• Why stress can prevent you from burning fat...and the one thing proven to lower stress immediately.
• The four ways to measure the amount of fat you have...and the cheapest and most reliable way for you.
• The six factors that influence how your body burns fat....and the three you can change.
• Why feeling fat is not possible...and what you REALLY feel.
• How much protein your body needs....and what happens if you fail to eat enough.
• How much water you REALLY need each day.
• What not to eat for breakfast if you want to burn fat.
• The secret combination of exercises to boost your fat burning for a full two days.
• How much fat you can expect to lose per month...and what it means if you lose too much weight too fast.
• Why chasing a "six pack" is one the worst things you can do.
• Bonus sections including an interview with Doug Kelsey and demonstration of Sports Center's Fat Busting Exercises.
• And much, much more!

Where: Sports Center Training Lab
1600 W. 38th St., Suite 201, Austin, TX 78731 (map)

When: Visit our seminar schedule

Cost: FREE!

Seating: Limited

To register, call us at 512-206-0433 or by email.